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240618r20232023nyu b 001 0 eng d |
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|a9781529903591|q(pbk.)
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|aKCIS|beng|cKCIS|eAACR2
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| 041 |
0
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|aeng
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| 082 |
0
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|a664|223/eng/20230614
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| 100 |
1
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|aTulleken, Chris van,|d1978-|eauthor.
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| 245 |
10
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|aUltra-processed people :|bthe science behind food that isn't food /|cChris Van Tulleken
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| 250 |
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|aFirst American edition
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1
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|aNew York, NY :|bW.W. Norton & Company,|c[2023]
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|a376 pages ;|c24 cm
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| 500 |
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|a"First published in the UK in 2023 by Cornerstone Press under the title Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?"--Title page verso
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|aIncludes bibliographical references (pages 314-363) and index
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00
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|gIntroduction --|gPart one.|tWait, I'm eating what?|tWhy is there bacterial slime in my ice cream? The invention of UPF --|tI'd rather have five bowls of Coco Pops : the discovery of UPF --|tSure, 'ultra-processed food' sounds bad, but is it really a problem? --|t(I can't believe it's not) coal butter : the ultimate UPF --|gPart two.|tBut can't I just control what I eat?|tThe three ages of eating --|tHow our bodies really manage calories --|tWhy it isn't about sugar... --|t... or about exercise --|t... or about willpower --|tHow UPF hacks our brains --|gPart three.|tOh, so this is why I'm anxious and my belly aches!|tUPF is pre-chewed --|tUPF smells funny --|tUPF tastes odd --|tAdditive anxiety --|gPart four.|tBut I already paid for this!|tDysregulatory bodies --|tUPF destroys traditional diets --|tThe true cost of Pringles --|gPart five.|tWhat the hell am I supposed to do then?|tUPF is designed to be overconsumed --|tWhat we could ask governments to do --|tWhat to do if you want to stop eating UPF
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| 520 |
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|a"We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF. In this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don't lie in willpower, personal responsibility, or exercise. You'll find no diet plan in this book--but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world's leading experts from academia, agriculture, and--most important--the food industry itself"--|cProvided by publisher
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0
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|aProcessed foods
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| 650 |
0
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|aFood additives
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| 650 |
0
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|aFood industry and trade
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| 650 |
0
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|aFood science
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| 983 |
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|aKCIS
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| 983 |
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|aJ1130319003
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| 095 |
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|aHL|bHLEN |cHE017090|d660|eTUL|pB|tDDC
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