| 008 |
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250425t20222022nyua e b 001 0 eng d |
| 020 |
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|a9781780725239|q(pbk.)
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| 040 |
|
|aKCIS|beng|cKCIS|eAACR2
|
| 041 |
0
|
|aeng
|
| 082 |
0
|
|a616.462|bI37
|
| 100 |
1
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|aInchauspé, Jessie,|eauthor.
|
| 245 |
10
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|aGlucose revolution :|bthe life-changing power of balancing your blood sugar /|cJessie Inchauspé
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| 246 |
30
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|aLife-changing power of balancing your blood sugar.
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| 250 |
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|aFirst Simon & Schuster hardcover edition.
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| 260 |
1
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|aNew York, NY :|bSimon & Schuster,|c2022.
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| 300 |
|
|axxx, 272 pages :|billustrations ;|c24 cm.
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| 500 |
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|a"Lose weight; Stop cravings; Get your energy back and still eat what you love."--Cover.
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| 504 |
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|aIncludes bibliographical references (pages [227]-258) and index.
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| 520 |
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|aImprove all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.
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| 650 |
0
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|aSugar|xHealth aspects.
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| 650 |
0
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|aBlood glucose|vPopular works.
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| 650 |
0
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|aDiabetes|vPopular works.
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| 650 |
0
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|aDiabetes|xTreatment|vPopular works.
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| 740 |
0
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|a90%的病，控糖就會好 : 挑對食物、吃對順序、控制份量，就能逆轉體質的血糖平衡法
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| 983 |
|
|aKCIS
|
| 983 |
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|aJ1140220003
|
| 095 |
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|aHL|bHLEN |cHE017507|d616|eINC|pB|tDDC
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